This week has been amazing and I use that term for lack of a better one! It all started with a great Zone conference, continued with Sisters Retreat, a super fun P-day, and ended with merciful answers to prayers. I already spoke a little about Zone Conference last week so I'd like to focus more on Sisters' Retreat. All 107 Sister Missionaries got together for 6 hours to listen to different speakers and go through different workshops. It started with a hilarious skit by the STLs and then we had a much needed workshop on managing stress.
Our Church Family Services psychologist also spoke about the differences between Self confidence, self esteem, and self worth. She mentioned that the bible dictionary's definition of repentance includes changing the way we think about god, ourselves, and the world. I have never thought about that, ever! Sometimes it is hard to have self confidence when people do not want to talk to you or are rude to you or when you feel like a lesson was just awful but during these times we need to remember the most important truths: 1. Heavenly Father loves me, and 2. He knows my heart is good. Then we repent and move forward.
I've been beating myself up lately because my trainer is going home and i still feel so incompetent sometimes but I am actively trying to change my thought process and focus on things I'm improving on. What I find most helpful is when I serve others and focus on their needs.
Then President Watkins gave us his "Lessons That Life Has Taught Me" speech about dating guidelines. He made us promise to implement these when we return and start looking for a special someone. My poor companion is going home next week so she felt a little targeted but I thought it was really helpful because some of his rules like being alone in public were very new to me but the more he talked the more I understood their importance.
Yesterday we went hiking to Pinnacles with the Salinas sisters and our Elders. It was so much fun! We were crying because we laughed so hard. It all started on the super long drive when we came across several cows. Sister Kofford rolled down the window and yelled "HEY COW!" and a few of the cows looked over. I got extra points because I got one to stop walking and turn her head. Then we found some holes in the ground off the path and went exploring in some caves. Later that night I realized how dumb that was and how merciful Heavenly Father was in helping us get home safely after all the risks we took.
On a more spiritual note,
We had a surprise speaker at Sisters' Retreat ... Sister Dalton (the former General Young Women President)! She talked about being P.R.O.S. as missionaries meaning we:
Pray (twice a day)
Read (the Book of Mormon 5 minutes every day)
Obey (all the commandments, standards, and rules)
Smile
She challenged us to live PROS even after our missions and I extend her challenge to all of you as well. Everyday I talk to people who have fallen away from the gospel or who are less active and the thing they all have in common is that they stopped doing the little things like reading the Book of Mormon and saying meaningful prayers, they then continued to disobedience and are now depriving themselves from the joy that is found in the gospel.
I love you all,
Hermana Quintana
Our Church Family Services psychologist also spoke about the differences between Self confidence, self esteem, and self worth. She mentioned that the bible dictionary's definition of repentance includes changing the way we think about god, ourselves, and the world. I have never thought about that, ever! Sometimes it is hard to have self confidence when people do not want to talk to you or are rude to you or when you feel like a lesson was just awful but during these times we need to remember the most important truths: 1. Heavenly Father loves me, and 2. He knows my heart is good. Then we repent and move forward.
I've been beating myself up lately because my trainer is going home and i still feel so incompetent sometimes but I am actively trying to change my thought process and focus on things I'm improving on. What I find most helpful is when I serve others and focus on their needs.
Then President Watkins gave us his "Lessons That Life Has Taught Me" speech about dating guidelines. He made us promise to implement these when we return and start looking for a special someone. My poor companion is going home next week so she felt a little targeted but I thought it was really helpful because some of his rules like being alone in public were very new to me but the more he talked the more I understood their importance.
Yesterday we went hiking to Pinnacles with the Salinas sisters and our Elders. It was so much fun! We were crying because we laughed so hard. It all started on the super long drive when we came across several cows. Sister Kofford rolled down the window and yelled "HEY COW!" and a few of the cows looked over. I got extra points because I got one to stop walking and turn her head. Then we found some holes in the ground off the path and went exploring in some caves. Later that night I realized how dumb that was and how merciful Heavenly Father was in helping us get home safely after all the risks we took.
On a more spiritual note,
We had a surprise speaker at Sisters' Retreat ... Sister Dalton (the former General Young Women President)! She talked about being P.R.O.S. as missionaries meaning we:
Pray (twice a day)
Read (the Book of Mormon 5 minutes every day)
Obey (all the commandments, standards, and rules)
Smile
She challenged us to live PROS even after our missions and I extend her challenge to all of you as well. Everyday I talk to people who have fallen away from the gospel or who are less active and the thing they all have in common is that they stopped doing the little things like reading the Book of Mormon and saying meaningful prayers, they then continued to disobedience and are now depriving themselves from the joy that is found in the gospel.
I love you all,
Hermana Quintana